Narcissistic personality disorder (NPD) is a unique mental health condition wherein those around an individual with NPD often suffer just as much (if not more) than the person with the mental health condition itself.

Postpartum mood disorders can look like crying, sadness, depression, anger, rage. This is a brief guide for new mothers, their families, their doulas, and anyone who loves and supports them, covering the range of postpartum moods from "normal" to those requiring assistance.

Welcoming sandalwood essential oil is like beginning an ancient journey towards self-discovery and inner peace. The luxurious and exotic scent of sandalwood takes us to a sacred place where calmness and equilibrium are found. Its warm, earthy fragrance calms the senses, centers the mind, and elevates the spirit.

A Garden of Memories: Selling the Home of Someone I Loved. There are moments in life where your personal and professional worlds gently collide—and this was one of them. Recently, I was entrusted with the sale of a home that was more than just another listing. It was the home of someone I loved deeply. She wasn’t just a client’s mother or a neighbor. She was part of my life, part of my story. We shared meals, laughter, advice, and sometimes silence when words were too heavy.

The scent of Rose essential oil is a transformative experience that harmonizes our inner elements. Throughout history, the delicate and silky aroma of this flower has captured the essence of love at its peak. Its harmonious blend of cooling and tension-relieving qualities offers protection and insight for those navigating life's challenges.

Mindful smelling involves utilizing our sense of smell to enhance awareness of our current moment and surroundings. Focusing on the sense of smell improves mindfulness by promoting awareness of environmental scents and their effects on the mind and body.

The Matrescence Ritual is a full body and mind experience, drawing on conscious and unconscious emotional material.

15 affirmations for emotional balance while searching for your dream home Affirmations are optimistic statements concerning the self and...

Incorporating a scent can enhance your home sale strategy.

Red Raspberry essential oil has an enchanting aroma, and helps unveil our transformative journey, nurturing our inner resilience

gun violence is currently the number one cause of death among children from the age of 19 and below.

Congratulations on starting the wonderful adventure of motherhood! Self-care is crucial during any transformation.

Statistics revealed that six out of hundred people in the U.S. will likely experience PTSD at some point in their life.

That's where everyday mindulfness comes in - a powerful tool that can help us become more mindful, get in touch with our inner selves

When you feed the energy of the white wolf, you expand the definition of your self, share your gifts and expand the positive energy in the w

If used daily and consistently, over at least 30 days, affirmations can retrain your brain to positive mind-set

Self-care! To supplement your nutrition during pregnancy and in the fourth trimester, making smoothies is a great healthy habit.

Self care and self love are not just words. This poem expresses that beautifully

It is normal to have feelings of anxiety, stress and depression immediately following the birth are not uncommon—these feelings are often re

Mental health therapists are seeing the benefits in treating PTSD by integrating yoga into their practices