Self care and self love are not just words. This poem expresses that beautifully

I just read an article in Oprah’s September, 2010 magazine, by editor-in-chief Susan Casey. Ms. Casey wrote about she recently witnessed...

Welcome to my blog, Musings about Moms, Marriage, and Mental Health! As a result of my own life experiences, I hope to reach out to...

Originally posted November 30, 2019. These are not my actual x-rays…but I have a rod, plate and pins Chronic pain is defined as pain that...

Originally posted January 23, 2019. It is with great grief and sorrow I announce the passing of our Dolly and our Sammy, our beautiful...

Originally posted January 4, 2019. Today I’m going to sit with my events and dreams of 2018. Like, everyone’s looking back and listing...

Originally posted December 31, 2018.

Originally posted December 30, 2018.

Originally posted June 8, 2018. You are sorely missed… You matter more than you think… There is always another way…. I guess you all know...

Originally posted May 21, 2018. For My Mom: Memories of 295 Union Avenue When I was 3 and very small, I remember napping in a quiet room....

Originally posted May 16, 2018. Dedicated to Jo, my mom Footie, I am 6 I once thought life was an exciting adventure. I stretch both arms...

Originally posted January 8, 2018. I use my Vision Board process to move myself away from magical thinking. I don’t believe if you...

Originally posted January 4, 2018. xxx Today I’m going to sit with my events and dreams of 2018. Like, everyone’s looking back and...

Originally posted October 3, 2017. My mom passed away the summer of 2017. I didn’t have the emotional stamina for writing about it as we...

Originally posted August 23, 2017.

Originally posted August 15, 2017. Robin Blakely is the co-director of The Creative Center of America, where the scope of work...

Originally posted July 26, 2017.

Originally posted July 19, 2017.

Originally posted July 18, 2017. Sharing my birthday with my readers! Thank you!

Originally posted March 20, 2017. I’m announcing the grand re-opening of my private psychotherapy practice. I’ll be returning to my...