Originally posted March 2, 2017. I just had a relaxing massage today. When I get knots in my shoulders and neck, I get creaky. Feel so...

Originally posted July 10, 2016. Get to know me before you call the office! Check out this interview at PsychCentral! In our monthly...

Originally posted July 7, 2016. I was featured in an article in PsychCentral ! Take a look below and then mosey on over to PsychCentral...

Originally posted February 24, 2016. I’ve been blessed with wonderful, caring friends who’ve helped me a lot over this past winter! I...

Originally posted January 8, 2016. I love to bird watch. I used to walk to a patch of woods in a park near my house and sit with...

Originally posted December 25, 2013. I love winter and the longer nights. I love this time of the year. From my studies of shiatsu and...

Originally posted November 20, 2013. Late November afternoon. Fall is a powerful season, The leaves fall from the trees like tears from...

Originally posted September 11, 2013. Remembering all of that day, remembering those who died, remembering how we used to be....

Originally posted September 5, 2013. Hi! So, I’m back from my August Sunshine Break from the BirthTouch® blog. This is an open invitation...

Originally posted July 29, 2013. This is a love letter to all of you hard-working women who fill so many various roles in your family...

Originally posted June 10, 2013. Today I’m participating in Kathy Bender’s of Bereaved and Blessed “Time-Warp Tuesday” exercise. The idea...

Originally posted June 5, 2013. Gardening is my favorite spring “mindbody relaxation therapy”! I love spring in the garden, the plants...

Originally posted May 22, 2013. This is my creative arts workspace. 52 years ago, my mom, who is now 92, created this beautiful...

Originally posted May 15, 2013.

Originally posted May 8, 2013.

Originally posted January 26, 2013. I’m re-posting my previous blog about my experience with postpartum depression for Stand Up For...

Originally posted January 24, 2013. #LifeWellLived Did it. Done it. BOOM. I’m joining a small group of my bloggy friends, including Yuz...

Originally posted July 24th, 2012. “Be kind whenever possible. It is always possible.” Dalai Llama Two weeks ago my siblings and I moved...

Originally posted April 1, 2012. Science and Sensibility I am honored and hope that I can do a good job for Lamaze International for the...

Originally published January 1, 2012. Chris Brogan, web entrepreneur, and also a depression survivor himself, has a blog topic/exercise...