Statistics revealed that six out of hundred people in the U.S. will likely experience PTSD at some point in their life.

Mental health therapists are seeing the benefits in treating PTSD by integrating yoga into their practices

Post-traumatic stress disorder (PTSD) can develop in a person from multiple life events, one after another, not just one traumatic event.

Literally millions of people in the US identify as a gun violence survivor, because of the high crime rate involving guns

Gun violence has traumatized the entire United States. Children report they are afraid of being shot in school.

Eare processed in the brain, from the bottom up: from the emotional brain to the rational brain.

Ttraumatic memories are physically encoded differently in the brain than regular, non-traumatic memories.

In this article, we’ll talk about the cranial nerves, and, more specifically, the vagus nerve and polyvagal theory.

Advances in neurobiology – knowing how our brains and nervous systems work – help us understand how PTSD symptoms persist and how they heal

Post traumatic stress disorder (PTSD) is a painful, frightening and frustrating condition.

One day, Dave was having a quiet day in his workshop. He was working on his model trains, his favorite hobby. He was looking at the...

Originally posted March 6, 2018. One day, Dave was having a quiet day in his workshop. He was working on his model trains, his favorite...

Originally posted October 30, 2017. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy used to treat...

Originally posted June 26, 2017. “We use our minds not to discover facts but to hide them, One of the things the screen hides most...

Originally posted November 12, 2013. Returning Veterans, PTS/PTSD and Post-Traumatic Growth From my guest post on the ReGroup Therapy...

Originally published July 9, 2013. Many people in my psychotherapy practice struggle with coming to terms with childhood sexual abuse....

Originally posted April 8, 2013. Book Review: In the Shadow of a Badge: A Memoir about Flight 93, a Field of Angels and My Spiritual...