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Red Raspberry: A Journey of Inner Resilience
Red Raspberry essential oil has an enchanting aroma, and helps unveil our transformative journey, nurturing our inner resilience


The use of aromatherapy to reduce agitation in dementia
There's a lot of curiosity about whether aromatherapy might help dementia patients with their agitated behaviors.


Coconut Oil, Breastmilk and Lauric Acid
Motherhood pregnancy and breast-feeding are all universal and very, very personal experiences.


Breast-feeding Moms: Yummy Mocha Coconut Coffee Recipe
Make tasty organic mocha coffee latte at home!


4 Flower Essences for healing trauma
Flower essences are in the realm of naturopathy, herbalism and energy therapies. Flower essences (FE) work on the vibrational level.


My Homemade Fire Cider
Updated January 1, 2022 When I was at home raising my son, I made fire cider every winter. As the years went by, I got out of the habit....


Aromatherapy: Make Your Own Flower Essences
Updated January 3, 2022 Aromatherapy: Make Your Own Flower Essences Think of flower essences as the Reiki of the plant world, as they ...


Self-care: Affirmations, positive emotions and flower essences
Updated January 10, 2022. Affirmations alone won’t enact change within yourself, but are a wonderful addition to insight psychotherapy...


Most Popular Posts of 2018
Originally posted January 9, 2019. Happy reading! Thank you to my loving readers for visiting my humble blog! Looking back at the dynamic...


Self-Care: Essential Oils for Emotional Support
Self-Care: Essential Oils for Emotional Support Safety note: Please realize that self-treatment has its limitations. You must seek...


Hobby Corner: Fall Warming Herbal Salve for Pain Relief
Originally posted November 13, 2018. Hobby Corner: Fall Warming Salve for Pain Relief This spring and summer, I wildcrafted some herbs to...


Hobby Corner: Arnica Oil Infused Salve for Muscle Pain
Originally posted September 25, 2018. Arnica Oil Infused Salve for Muscle Pain My work can be very analytical and intense, so I offset...


Heartlife Holistic® Hobby Corner: Wildcrafting Dandelion Flowers
Originally posted June 19, 2018. I wildcrafted dandelion flowers last week. I missed picking the dandelion flowers in my yard! I kept...


HeartLife Holistic® Healing: Infusing Carrier Oils for Self-Care
Originally posted May 15, 2018. Herbals: Infusing Carrier Oils for Self-Care One of my hobbies is aromatherapy. I see studying the plant...


Aromatherapy – DIY Soothing Cold Away Salve
Originally posted February 6, 2018. Clinical Aromatherapy One of my life long hobbies is studying healing plants in the form of herbals,...


Valentine’s Day DIY Romantic Body Massage Oil
Originally posted January 30, 2018. Banish those negative feelings! Nurturing your connection is important. It’s important to connect...


12 Ways I Use Flower Essences
Updated July 25, 2021 Aromatherapists and herbalists use essential oils, herbs and flower essences. I’m a trained aromatherapist, but I...


Holistic Sleep: CBT-I is an Integrative Approach to Insomnia
Originally posted July 17, 2017. Sleep disturbances are one of the most common reasons for people to visit their primary care physician....


How Aromatherapy Helps With Relaxing And Sleeping
Originally posted June 12, 2017. Aromatherapy is an age-old technique involving essentials oils that are beneficial to the mind and the...


Menstrual Comfort Salve: Roman Chamomile, Sweet Orange, Clary Sage and Sandalwood
Originally posted May 22, 2017. Here’s another easy remedy for simple comfort in everyday life. Make this salve for use in your home and...
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