Originally posted April 10, 2014. In Part One, we looked at the hormonal-neurotransmitter feedback loops in a woman’s body and how they...

Originally posted June 26, 2013. #lifelist Birdwatching! I’m a lifelong birdwatcher. I started when I was 12, on Long Island where I...

Originally posted March 15, 2013. Be kind to yourself today. Affirmations by themselves are not all that need to do to enact change ...

Originally posted January 24, 2013. #LifeWellLived Did it. Done it. BOOM. I’m joining a small group of my bloggy friends, including Yuz...

Originally posted January 21, 2013. Today’s moms have access to a large online network of social media and blogging friendships and...

Originally posted October 22, 2012. Prenatal Yoga: A Mindbody Practice to Benefit Your Pregnancy As a pregnant woman looking looking for...

Originally posted June 7, 2012. ”Positive feeling systems must be built and maintained intentionally (as part of couples therapy or...

Originally posted May 29, 2012. ”Therapeutic horticulture...provides positive distraction and attentional engagement…(which) mediates ...