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Hire a postpartum doula to help in the fourth trimester
Originally posted September 11, 2018. Hire a postpartum doula to help in the fourth trimester What is a postpartum doula? A postpartum...


Part Three: Postpartum: How women’s brain biology, hormones and mood relate!
Originally posted April 10, 2014. In Part One, we looked at the hormonal-neurotransmitter feedback loops in a woman’s body and how they...


Book Review: The River of Forgetting: A Memoir of Healing from Sexual Abuse by Jane Rowan
Originally published July 9, 2013. Many people in my psychotherapy practice struggle with coming to terms with childhood sexual abuse....


Co-parenting Through Divorce: Part One: Finding Strength Within as You Redefine the Self
Originally posted January 4, 2013. As you go through your divorce, do you think you are acting out your unconscious hurts and anger on...
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