Essential oils to support matrescence
Shine your light through the transition to motherhood.
Congratulations on starting the wonderful adventure of motherhood! While the shift to motherhood can feel overwhelming, it also presents a chance for you to uncover aspects of yourself that have been dormant. If you view your emotional struggles as a sign of merging your pre and post-motherhood identities, it could assist you in processing these emotions more effectively. Take a moment to breathe deeply, welcome this new phase in your life, and rely on your love and inner strength to navigate it. Keep in mind that you have the ability to achieve remarkable things as both a mother and an individual.
Participating in self-care is crucial during any transformative process. It plays a key role in diminishing stress, enhancing mental well-being, and fostering a feeling of equilibrium in your daily life. Self-care encompasses a wide range of activities, from ensuring adequate rest to dedicating time for personal relaxation every day. Prioritizing self-care is vital for preserving both your physical and emotional health as you navigate through this unique period in your life.
A simple way is to indulge yourself is with the spiritual essence of plant world: essential oils and flower essences.
Essential oils can affect the limbic system in our brain, which plays a role in controlling emotions and memories. Inhaling specific oils can stimulate this system, leading to relaxation and stress relief.
Here is a list of essential oils that are recognized for their ability to induce relaxation, tranquility, and a feeling of wellness. Mothers take not that these oils are considered safe for babies and young children only when properly diluted.
Frankincense is known for its calming properties and ability to balance emotions.
Clary sage - promotes stress relief, induces relaxation, and enhances mental clarity
Orange oil is known for its stress-reducing properties, with a sunny and bright scent that uplifts the mood with its sweet and natural aroma.
Sandalwood - diminishes stress, provides grounding, promotes love, and self-love
Rhododendron is famous for its ability to heal emotional wounds. With its woody and floral aroma, Rhododendron is recognized for its therapeutic effects on the spiritual and emotional aspects. It embodies a combination of strength and tenderness, providing a calming and soothing experience filled with love.
Mariposa Lily Flower Essence - The flower essence for matrescence.
Never Use Essential Oils Undiluted!
Always dilute essential oils in a carrier oil or in a cream. Never apply essential oils to your skin neat (undiluted). Jojoba oil is balanced and has chemistry that mimics human sebum. It's a nice golden color and doesn't have much of a scent, so it's nice for blending and mixing essential oils. Another option is to mix the essential oils in one of your favorite unscented creams.
https://stillpointaromatics.com/blog/rhododendron-essential-oil-healing-the-body-and-soul/
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